Aug 22
2017

Health Benefits of Green Drinks

If you enjoy green drinks in general, you will start loving it more if you know about all its health benefits. In case, you are not in favor of green drinks; you must be aware of its ingredients and advantages for your body. If you start consuming this health drink on a regular basis, you […]

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Aug 18
2017

12 Tips on How to Break a Weight Loss Plateau

When you go on a diet and decrease your food intake, your body compensates by lowering its metabolism to conserve energy. The same happens when you exercise regularly. Your body will adjust and will ultimately require fewer calories thus keeping you from losing weight. But take heart because weight loss plateau is normal. You can […]

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Aug 18
2017

Fat Burn Tea and Diet Plan!

A high protein diet can also help you lose weight, as it helps build muscle – which burns more calories than fat. About 30% of your diet should consist of protein in the form of whole dals, paneer, chana, milk, leafy greens, eggs, white meat or sprouts.Just pick one breakfast, lunch, dinner, and snack each […]

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